Grilling Steaks


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Salty snacks mean more sodas for kids

Kids who load up on salty meals and snacks get thirsty, and too often they turn to calorie-filled sodas. So maybe cutting back on the salt is a good way to cut the calories. That's the idea coming from a British study published Wednesday in an American Heart Association journal.

Salt is "a hidden factor in the obesity epidemic," said Graham MacGregor, a co-author of the study by researchers at St. George's University of London.

And researchers say all that salt isn't coming from the salt shaker: About 80 percent comes from manufactured food.

"Most people think that sodium comes from the salt shaker. The salt shaker contributes less than 10 to 15 percent," said Dr. Myron Weinberger, a professor of medicine at Indiana University School of Medicine.

"Fast foods, for example, are just loaded with sodium.


Recipes: Fresh flavours at Leiths School

Leiths School of Food and Wine is on the move. The London institution that has given a solid grounding of cookery skills to a generation of enthusiastic amateurs and would-be professionals is leaving its Kensington home and setting up in snazzy new premises in Chiswick.

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Tasty Comments on Bacon-Wrapped Dogs

I was incensed when I read Kate Coe's article "Tribes to Voters: How Dare You?" [Feb. 8-14]. You should be careful who you let freelance for your paper. The only things she got right were from my business card, which I gave her, and the AFL-CIO button I wear proudly.

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Former Rathbun city clerk denies special audit conclusions

Iowa Auditor of State David Vaudt reported that Rathbun spent $6,975.99 of RUT funds received from previous years for unallowable purposes, such as salaries, fire protection and supplies - which may have to be paid back to the state.

New Rathbun Mayor David Coffin said the special audit is being passed on to the Iowa Department of Transportation and it will be up to them whether that money will have to be paid back.

Permit fees

The special audit also found that existing city financial records did not indicate Anderson had paid the city for her business's cigarette and alcohol permits totaling $775, nor was an estimated undeposited $900 to $1,500 in donations for city fireworks accounted for.

Todey said he never knew the city had not been collecting property taxes and that the city's operating expenses were coming illegally from Road Use Tax funds.


Natural Steps for Cellulite (check the Evidence rating)

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Flavors of Italy/Coral Springs

Chef Guido Barisone has long held a place in the hungry hearts of Coral Springs.

His name, associated with Casa Barisone on Sample Road (he sold in 2003), and Flavors of Italy Restaurant & Lounge, (which now gets his undivided attention), brings thoughts of Northern Italian food with continental dabblings.

Barisone uses his attractive setting with elegant marble highlights as a culinary stage for fine dining, including fresh flowers, candlelight, and a globally inspired wine list. Most importantly, he softly seduces his guests into thinking beyond lasagna and minestrone -- though they're both on the menu.

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Cooking calendar: Food events

TUSCAN FARMHOUSE COOKING: Prepare and cook a menu reminiscent of an Italian country dinner. 6:30-9 p.m. next Thu. $39. Registration required. Black Hawk Middle School, 1540 Deerwood Dr., Eagan. 651-423-7920. www.district196.org/ce. BAKING YEASTED BREADS: A hands-on class led by Jeff Sherman includes recipes for hot cross buns, poppyseed and jam hamentashen, Italian Easter cheese bread and more. 11 a.m.-2 p.m. March 1. $55. Registration required. Let's Cook, 330 E. Hennepin Av., Mpls. 612-623-9700. www.letscook.cc. EASY ENTERTAINING - SPRING CELEBRATION BRUNCH: Learn how to make food ahead of time for your brunch, including blueberry muffins, Mediterranean strata, ham and leek quiche, asparagus with orange vinaigrette and more. 1-4 p.m. March 1. $65. Cooks of Crocus Hill, W. 50th St., Edina.


 
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